Welcome!

Hi, welcome to my blog. Thanks for stopping by! Ever since becoming a vegetarian at 14, in Arkansas, where people thought I was going to die if I didn't eat meat, I've been on my own path to health through nutrition, and wellness, physically, mentally and spiritually. I've learned to listen to my body, and study enough where I can speak its language. It brings me joy to share what I've learned and am learning along the way, with others, so I present to you this blog, in hopes that I can make things a little more inspiring, fun and easy for you, on your path. Happy trails!